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6 reasons why travelling is the best way to gain inspiration
Training at the same spots all the time can be boring. Granted, you might be able to find some new fun challenges each and every time you visit, but if you’re lacking motivation and inspiration the...
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Overcoming Fear in Parkour (Part 1): Is it Possible to Eliminate Fear?
Have you ever been to a big jam and someone starts eyeing-up a big move or jump? Then all of the sudden, it becomes a huge deal? People start gathering around, and yelling, “you got this! Just do it!”...
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Team of the Week – Sick Mode
The polish Freerunning community has been a mystery for many years. This changed a lot when SICK MODE entered the global Freerunning scene and showed the world the level of polish freerunning. You will...
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Adrenal Fatigue: You are often tired when training? Tackling adrenal fatigue:...
“I don’t know why, but I just feel kind of tired today…” Do you find yourself saying this more often than you should? I definitely hear people complain about low energy levels too often. I, myself,...
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Overcoming Fear in Parkour (Part 2): Defining your Fear
Article by Dylan Baker Last week I posed the basic question, “is it possible to eliminate fear?” which laid a foundation for what we are going to address in this week’s post. If you missed that...
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A Whole Group of Frogs – an Inspirational 15.000 km Journey towards the...
An Article by Michel Kasper Attending almost six years of filmschool I graduated with the Parkour-Film-Project ‘a Whole Group of Frogs’. In it I tried to capture the true essence of Parkour – but I...
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